{"id":10,"date":"2026-09-03T12:11:48","date_gmt":"2026-09-03T12:11:48","guid":{"rendered":"https:\/\/emilielauridsen.dk\/?page_id=10"},"modified":"2026-09-03T12:11:48","modified_gmt":"2026-09-03T12:11:48","slug":"nem-aftensmad","status":"publish","type":"page","link":"https:\/\/emilielauridsen.dk\/?page_id=10","title":{"rendered":"Nem aftensmad"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Nem aftensmad til travle dage<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Aftensmad beh\u00f8ver ikke tage flere timer at lave. P\u00e5 travle hverdage kan det v\u00e6re rart med retter, der kr\u00e6ver f\u00e5 ingredienser og ikke efterlader hele k\u00f8kkenet fyldt med opvask.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nem aftensmad kan sagtens v\u00e6re b\u00e5de l\u00e6kker og m\u00e6ttende. Pasta, wraps, risretter og ovnretter er gode muligheder, n\u00e5r det skal g\u00e5 hurtigt.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">5 id\u00e9er til nem aftensmad<\/h3>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>Pasta med pesto, kylling og cherrytomater<\/li>\n\n\n\n<li>Tortillawraps med gr\u00f8ntsager og kylling<\/li>\n\n\n\n<li>Stegte ris med \u00e6g og gr\u00f8ntsager<\/li>\n\n\n\n<li>Pitabr\u00f8d med kebab eller falafel<\/li>\n\n\n\n<li>Tortillapizza med mozzarella og tomat<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">De fleste af retterne kan laves p\u00e5 omkring 30 minutter og er derfor perfekte til en almindelig hverdag.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nem aftensmad til travle dage Aftensmad beh\u00f8ver ikke tage flere timer at lave. P\u00e5 travle hverdage kan det v\u00e6re rart med retter, der kr\u00e6ver f\u00e5 ingredienser og ikke efterlader hele k\u00f8kkenet fyldt med opvask. Nem aftensmad kan sagtens v\u00e6re b\u00e5de l\u00e6kker og m\u00e6ttende. Pasta, wraps, risretter og ovnretter er gode muligheder, n\u00e5r det skal g\u00e5 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-10","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/emilielauridsen.dk\/index.php?rest_route=\/wp\/v2\/pages\/10","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/emilielauridsen.dk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/emilielauridsen.dk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/emilielauridsen.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/emilielauridsen.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10"}],"version-history":[{"count":1,"href":"https:\/\/emilielauridsen.dk\/index.php?rest_route=\/wp\/v2\/pages\/10\/revisions"}],"predecessor-version":[{"id":11,"href":"https:\/\/emilielauridsen.dk\/index.php?rest_route=\/wp\/v2\/pages\/10\/revisions\/11"}],"wp:attachment":[{"href":"https:\/\/emilielauridsen.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}